Oh boo, type 2
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Oh boo, type 2
Oh boo, type 2
Oh boo, type 2
Welcome
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Blog
Index
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Archive
2024
Diets
Diets
Introduction
Very low carb diets
Very low carb diets
Introduction
The theory
Tips
FAQ
Very low calorie diets
Very low calorie diets
Introduction
The theory
Tips
FAQ
NHS Type 2 Diabetes Path to Remission Programme
NHS Type 2 Diabetes Path to Remission Programme
Introduction
Just the stats
The Newcastle diet
The Newcastle diet
Introduction
Meal replacement shakes
Just the stats
Daily log weeks 1-3
Daily log weeks 1-3
Day 0
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 15
Day 19
Weeks 4-12
Reviews
Reviews
Introduction
Genteel Plus lancing device
Book Review: 'Your Simple Guide to Reversing Type 2 Diabetes' and 'Life Without Diabetes'
Resources
Exercise
It's raining, it's pooring, I'd rather be snoring . . .